Massage therapy can be a powerful addition to a sports training program.
As training increases, so can your aches and pains. What starts out as a small discomfort can turn into a serious injury.
Regular massage can help with prevent injury and alleviate pain. After a strenuous workout, sports massage will aid your recovery by warming and loosening the muscles and joints, and help your body get rid of toxins.
You will feel better and perform better.
As a competitive athlete myself, I understand the athletic mentality and know what it’s like to be sitting on the sidelines due to an injury. Together we will design a “competitive athlete” plan to recovery.
– 1543 Eighth Avenue, Prince George, BC | Tel. 250.640.8428 –