The Therapeutic Exercise Room was created to help educate our clients on how to properly use their muscles and demonstrate stretching and strengthening exercises to do between their massage visits.
We will customize a homecare plan for you using everything from simple fitness equipment (Eg. skipping ropes, foam blocks, hand weights) to even every day household items (eg. water bottles, cans of soup).
Once you understand how to correct the posture or rebuild the strength in the muscle that was causing the pain, you will be on a faster road to recovery.
– 1543 Eighth Avenue, Prince George, BC | Tel. 250.640.8428 –